6 PM gentle yoga is cancelled this evening, 8/21/17. Sorry to cancel, folks ~ had a flu shot yesterday and am feeling pretty lousy today ~ thanks for your understanding!
Yoga is an ancient spiritual science which is practiced the world over. Its benefits include a consistently positive mental outlook, better sleep, clearer focus and concentration, enhanced immune function, and a positive impact on many diseases.
My mission is to use this powerful practice (as well as Bloom's other offerings) to assist people on their path to wellness. As a Registered Nurse, I strive to collaborate with your physician and/or other healthcare provider(s) to complement the care they are providing to you.
Bloom is located at 163-181 Kenwood Avenue, Oneida, NY. In addition to traditional group yoga classes, Bloom offers Thai Yoga Massage, private health coaching, private yoga coaching, and bellydance ~ something for everyone!
In the spirit of community, Bloom offers special retreats, workshops, movie nights, and guest speakers ~ watch for announcements of these events!
Thanks to all of you for making Bloom possible, and thank you for continuing to share our practice and our community!
May you bloom in health and wellness,
Beth Sforza Yazell, RN, MPS, E-RYT500